Catalog Year : 2020-21


Community Wellness

Community Wellness


CMWL 3101 01 - Mental & Emotional Wellness
Credits: 3.00
An introduction to the role of mental and emotional health in overall well-being. Emphasis is placed on research and practice related to improving mental health and emotional well-being. In addition, barriers to improving mental health are explored at the individual, community, and societal levels. Students are expected to establish and pursue personal goals related to improving emotional health and demonstrate a thorough understanding of the relationship between mental and emotional health and the other pillars of healthful living. Students will also examine common behavioral strategies with regard to substance use and abuse and its management and the use of alternative remedies for physical, mental and emotional dependencies and addictions.

Lecture: 3.00
College: College of Education
Department: Spt Mgt, Wellness & Phys Educ
Campus Carrollton Campus
Start Date JAN 04, 2020 End Date MAY 05, 2020
Days Taught WED Time of Day 02:00 pm - 04:30 pm Location COLSM - Coliseum 2122
Instructor(s):David  Biber Open Seats:0 of 30 as of 10/31/2020 09:49:56
Pre-requisites: Community Health & Wellness CMWL
Additional Information: Instructional Method: Technology enhanced (T)